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		<title>50 Travel Nurses You Can Follow and Learn From on Twitter</title>
		<link>http://lvntorn.org/50-travel-nurses-you-can-follow-and-learn-from-on-twitter/</link>
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		<description><![CDATA[Travel nursing is hard enough to get started in or continue.  But thanks to the internet, you don&#8217;t have to do it alone.  Check out these 50 nurses you can follow and learn from on Twitter including travel, specialty, nurses at the top of their game, and more.  They are organized by [...]]]></description>
			<content:encoded><![CDATA[<p>Travel nursing is hard enough to get started in or continue.  But thanks to the internet, you don&rsquo;t have to do it alone.  Check out these 50 nurses you can follow and learn from on Twitter including travel, specialty, nurses at the top of their game, and more.  They are organized by current number of followers.</p>
<p><strong>Travel Nurses You Can Follow and Learn From on Twitter</strong></p>
<p>Start your Twittering time off right by having a look at travel nurses just like you.</p>
<p>1.	1916<a href="http://twitter.com/travelnursing">Medical Solutions</a>: Also known as Travel Nursing, visit their site for loads of information and tips.  There are also numerous blogs on the site to help you even more.  Visit here for almost exclusively travel nursing tweets.</p>
<p>2.	<a href="http://twitter.com/BrandonTNS">BrandonTNS</a>: From Alabama, he is a travel nurse recruiter from Alabama.  He even staffs specialties in all 50 states.  Check out his tweets for job updates, pay information, and more.</p>
<p>3.	<a href="http://twitter.com/terirn">TeriRN</a>: Teri serves Christ through nursing.  She is also a travel nurse with a specialty in hospice care.  Tweets are on daily life and inspirational thoughts.</p>
<p>4.	544<a href="http://twitter.com/onwardhealth">Onward Healthcare</a>: This is a leading provider of travel nurse jobs and is based in Connecticut.  The website also has more tips and information for travel nurses.  Read the tweets for job announcements and news for nurses.</p>
<p>5.	<a href="http://twitter.com/SkyFlyNurse">SkyFlyNurse</a>: Not necessarily a travel nurse, Blu came from the middle of nowhere and into the world of nursing.  Blu is also in RN training in the intensive care unit.  Tweets are on school, daily life, and responses to other followers.</p>
<p>6.	<a href="http://twitter.com/travelnursejobs">American Traveler</a>: Visit the blog for entries on nursing, travel, and more.  The company also provides recruiting for travel nurses and other medical specialties.  A recent tweet was on ten tips for landing a travel nurse job.</p>
<p>7.	<a href="http://twitter.com/epsteinlarue">Epstein LaRue</a>: She is from Idaho and author of the blog, Highway Hypodermics.  She has also written three books on the subject of travel nursing.  She often tweets on nursing and other healthcare related topics.</p>
<p>8.	<a href="http://twitter.com/NurzePrn">Deb</a>: Deb is a traveling nurse who also goes by the name NurzePrn.  She is into God and fellowship, tech, and growing green.  Stop by to see if she will unprotect her tweets for you.</p>
<p><strong>Nurses You Can Follow and Learn From on Twitter</strong></p>
<p>Don&rsquo;t just stop at travel nurses, get Twitter feeds from nurses across the globe.</p>
<p>9.	<a href=" http://twitter.com/Richard_RN ">Richard RN</a>: He is a registered nurse who likes helping others, teaching, learning, and many other things.  Richard is also a diabetic.  His tweets are on his daily life, as well as responding to his followers tweets.</p>
<p>10.	<a href="http://twitter.com/midwesterndiva">Theresa Atwood</a>: Also known as Midwestern Diva, she is from Indiana.  Theresa is also a success coach in addition to an RN.  Her tweets often give tips and inspiration.</p>
<p>11.	<a href=" http://twitter.com/ChristianNurse ">Christian Nurse</a>: Check out these tweets for news, views, and resources for Christians in nursing and other healthcare disciplines.  CN also works with midwives and is located in the United Kingdom.  Recently there was a drawn out back and forth with a follower over healthcare reform.</p>
<p>12.	<a href=" http://twitter.com/NurseDan ">Dan Weberg</a>: He is a nurse seeking his PhD and owns two businesses.  He even tweets and blogs to &ldquo;change the world.&rdquo;  Get his opinion on nursing and health by following his tweets.</p>
<p>13.	<a href=" http://twitter.com/NursesStillCare ">Nurses Still Care</a>: Chris H. is an RN from the East Coast.  He is also author to the book &ldquo;Nurses Are From Heaven.&rdquo;  Tweets are on nursing, healthcare, and more.</p>
<p>14.	<a href=" http://twitter.com/Geek2Nurse ">Geek2Nurse</a>: She is an engineer turned nurse.  Get loads of information on both nursing and technology here.  You can also stop by her blog for more.</p>
<p>15.	<a href="http://twitter.com/roschelle">Roschelle</a>: She is a registered nurse who also authors a blog entitled Inconsequential Logic.  Roschelle is also a pseudo freelance writer publishing articles on a variety of topics.  Tweets center around daily life and random thoughts.</p>
<p>16.	<a href=" http://twitter.com/TristanRose " http:="" twitter.com="" tristanrose="">Tristan Rose</a>: This nurse stands out for her unique qualities.  She is gay, Australian, and is also a rapper.  Random tweets of a various nature can be found, along with explicit language.</p>
<p>17.	<a href=" http://twitter.com/LuvenRN">LuveRN</a>: Carolyn Newstrom is a registered nurse from California.  She is interested in learning from the past to create a better future.  Tweets often center around the latest in nursing news.</p>
<p><strong>Nurses who Travel You Can Follow and Learn From on Twitter</strong></p>
<p>These nurses stand out for there love of travel and Twitter.</p>
<p>18.	<a href=" http://twitter.com/JetWithAnya">JetWithAnya</a>: Anya is the force behind JetwithKids.  On her site, she gives tons of useful tips for keeping travel fun and safe for the whole family.  Get updates on her site, answers to questions, and more from her tweets.</p>
<p>19.	<a href="http://twitter.com/ERNurseJoy">Joy</a>: She is an ER nurse and mother.  Joy is also a self described &ldquo;typical everything enthusiast travel junkie.&rdquo;  Check her out for regular and humorous tweets.</p>
<p>20.	<a href="http://twitter.com/lmpotter">Lisa Monson-Potter</a>: Lisa is an eternal optimist, nurse, and mother who loves to travel.  Her grandmother was recently hospitalized.  Tweets focus on that and messages of inspiration.</p>
<p>21.	<a href="http://twitter.com/AnickUAren">AnickUAren</a>: Lisa Daniely is a neonatal intensive care nurse.  From Atlanta, she &ldquo;has ticket, will travel.&rdquo;  Tweets are often frank and humorous.</p>
<p>22.	<a href="http://twitter.com/lorryschoenly">LorrySchoenly</a>: She is a registered nurse in Philadelphia who loves to hike.  Lorry is also an educator, Biblical advocate, and Civil War buff.  Get tweets on nursing, along with whatever else interests her.</p>
<p>23.	<a href="http://twitter.com/LeMarianne">LeMarianne</a>: Marianne is from the Philippines and her favorite travel destinations are Japan and Europe.  Tweets often center around her daily life.</p>
<p><strong>Specialty Nurses You Can Follow and Learn From on Twitter</strong></p>
<p>These Twitter feeds come from nurses who work in a specialty area of medicine.</p>
<p>24.	<a href=" http://twitter.com/josephweaver ">Joe Weaver, RN</a>: He is an RN and author of &ldquo;The Tao of Quitting Smoking.&rdquo;  His nursing specialties are psych, OMRDD, and Med/Surgery.  He tweets on medical and current event topics.</p>
<p>25.	<a href="http://twitter.com/Ericatwitts">Erica Coyle</a>: Her specialty is on med-surgery oncology.  She is also a devout Catholic and conservative patriot.  In addition to tweets on what&rsquo;s going on in her life, she also gives recommendations on other Twitter users to follow.</p>
<p>26.	<a href="http://twitter.com/nursebevw">Bev Wallace</a>: Beverly also authors a blog entitled Sassy Nurse Says.  She recently had to give up her career due to fibromyalgia and is seeking certification for medical transcription.</p>
<p>27.	<a href="http://twitter.com/NurseForHealth">Nurse for Health</a>: Sue has been a registered nurse for over 29 years specializing in pediatric orthopedics, cardiac-thoracic-neuro surgery, neonatal ICU, and hemodialysis.  Her philosophy is to bring back the &ldquo;do no harm&rdquo; principle of medicine.  A regular stream of tweets is on health, daily life, and anything that interests her.</p>
<p>28.	<a href="http://twitter.com/interopnurse">InterOpNurse</a>: This nurse specializes in the field of healthcare information technology.  The blog is full of tips for software, implementation, and more.  Tweets are often both health and technology related.</p>
<p>29.	<a href="http://twitter.com/KristyRNinAZ">Kristy</a>: An RN from Arizona, she is also a community health nurse.  Kristy&rsquo;s special interest is in preventing suicides.  You can get tweets on her daily life, as well as responses to her followers.</p>
<p>30.	<a href="http://twitter.com/HowHotareWe">HowHotareWe</a>: This nurse is also a yoga instructor and counselor.  From San Diego, Roseanna keeps a positive and healthy attitude.  See what she is up to by following her tweets.</p>
<p>31.	<a href="http://twitter.com/bnorthouse">Brent Northouse</a>: He is a BSN, RN, and recruiter for DaVita, Inc.  Brent also specializes in ESRD, renal failure, kidney disease, and top places to work.  Get tweets on nursing, his job, and more.</p>
<p>32.	<a href="http://twitter.com/MommyKennedy">MommyKennedy</a>: Marcy has been a transplant nurse for fifteen years.  She is also a frugal lover of deals and mother of three.  Posts are on freebies, deals, and nursing.</p>
<p>Nurses on Top You Can Follow and Learn From on Twitter</p>
<p>These nurses are at the top of their game and have loads of wisdom to impart on travel nurses via Twitter.</p>
<p>33.	<a href="http://twitter.com/rdjfraser">Robert Fraser RN</a>: He is a graduate student in addition to being a registered nurse.  He also runs the website, Nursingideas.com, with loads of useful tips for nurses.  Tweets often link to items of interest.</p>
<p>34.	<a href=" http://twitter.com/learae ">Learae</a>: In addition to nursing, she is an entrepreneur and business coach.  She is also the executive director of Nurse Entrepreneur Network.  Tweets often include nursing topics, and she even recently answered questions for legal nurse consultants.</p>
<p>35.	<a href=" http://twitter.com/Nerdnurse ">Nerd Nurse</a>: Carole Eldridge is a DNP from Springfield, Missouri.  She is also a college dean who embraces nursing, technology, online education and empowering everyone.  Stop by to get the latest in health news from her tweets.</p>
<p>36.	<a href="http://twitter.com/SablesFoods">Sable&rsquo;s Food</a>: Also known as Alicia, Sable is a registered nurse with a master&rsquo;s degree in business administration.  She championed her own food products for cancer sufferers after she saw a great need in the area.  Check out her new offerings, or get more info on cancer from her tweets.</p>
<p>37.	<a href="http://twitter.com/WhatNursesDo">What Nurses Do</a>: This anonymous nursing blogger is from New York.  She is also head nurse of the practice and blogs about how that came to be.  Tweets are exclusively for nurses.</p>
<p>38.	<a href="http://twitter.com/workingnurse">Working Nurse</a>: If you live in the Western United States, this site can help you find a job.  Other nurses and travel nurses can get forums, articles, and more information.  In addition to regular job updates, you can also get items of interest for nurses.</p>
<p>39.	<a href="http://twitter.com/onlinenursing">Online Nursing</a>: Terri has been a nurse for 14 years and a nurse practitioner for 8 years.  Her blog is full of thoughts on nursing, nurse practitioners, service to others and life in general.  Get tweets from this advanced practice in nursing by following her.</p>
<p>40.	<a href="http://twitter.com/trempy">Trempy</a>: Another nurse practitioner, Laura is from North Carolina.  She is also a mother and veteran who is interested in free clinics.  Tweets involve many nurse related discussions.</p>
<p>41.	<a href="http://twitter.com/foundationmed">Foundation Medical</a>: This staffing agency has been specializing in dialysis services since 1999 and is a leader in the industry.  Get job updates in this specialty, or learn more from their tweets.</p>
<p><strong>Nurses Other Areas You Can Follow and Learn From on Twitter</strong></p>
<p>Finally, travel nurses can check out these alternative nursing and medical resources by checking out the below.</p>
<p>42.	<a href="http://twitter.com/FunnyNurse">Funny Nurse</a>: The Journal of Nursing Jocularity is a humor magazine for nurses.  They even offer a free trial subscription.  Stop by for humorous tweets and links to the newest blog posts.</p>
<p>43.	<a href="http://twitter.com/JDuncanMD">John Duncan MD</a>: He is a health practitioner and marketing expert.  His website shows other health professionals how to utilize the internet for marketing purposes.  Check out his tweets for even more useful tips on this.</p>
<p>44.	<a href="http://twitter.com/GetNursingJobs">Get Nursing Jobs</a>: The site posts regular updates on nursing jobs in both the United States and Canada.  There is also career information and a community site.  Learn how to get or stay on top by checking out their tweets.</p>
<p>45.	<a href="http://twitter.com/AbbieCitron">Abbie Citron</a>: From Los Angeles, Abbie is also a legal nurse consultant in addition to being an RN.  She works with attorneys on various related medical cases.  Tweets are often on the health and legal realm.</p>
<p>46.	<a href="http://twitter.com/boomerbodycoach">Mary Beth</a>: Also known as the Boomer Body Coach, she is a nurse who is now studying to be a professional health coach and cancer coach.  She found great results with a cleanse/detox and tells you more on her site.  Get timely tips for health, along with other subjects, via her tweets.</p>
<p>47.	<a href="http://twitter.com/GlutenfreeRN" http:="" twitter.com="" glutenfreern="">Gluten Free RN</a>: Do you have gluten sensitivity or know someone who does?  Then check out Shelly&rsquo;s tweets.  She is a nurse from Canada who has been living with Celiac disease for over five years.</p>
<p>49.	<a href="http://twitter.com/nursehub">NurseHub</a>: Follow NurseHub to connect with other nurses.  Located in Alabama it useful for those who are an RN , LPN , CRNP , or CRNA, along with travel nurses.  A recent tweet called for entries in what questions nurses would like answered.</p>
<p>50.	<a href="http://twitter.com/vpmedical">VP Medical</a>: Victoria is from Arkansas and is a legal consultant, life care planner, and MSA allocator.  She is also a nurse and often tweets on her work and daily life.</p>
<p>Make those nursing travels a little less lonely with this leading social networking site.  Even nurses who don&rsquo;t travel will find someone insightful in these 50 travel nurses you can follow and learn from on Twitter.</p>
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		<title>100 Best Yoga &amp; Meditation Blogs</title>
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		<pubDate>Thu, 27 Aug 2009 11:08:07 +0000</pubDate>
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		<description><![CDATA[A growing trend, meditation and yoga can be a great way to maintain yourself between doctors visits.  With the availability of the internet, you don&#8217;t even need to leave your house to get the best in yoga and meditation blogs.  Below are the top 100 blogs, along with useful information, publications, and more.
Best [...]]]></description>
			<content:encoded><![CDATA[<p>A growing trend, meditation and yoga can be a great way to maintain yourself between doctors visits.  With the availability of the internet, you don&rsquo;t even need to leave your house to get the best in yoga and meditation blogs.  Below are the top 100 blogs, along with useful information, publications, and more.</p>
<p><strong>Best Yoga and Meditation Blogs by a Site</strong></p>
<p>These top yoga sites also offer blogs to give their visitors more information on the practice.</p>
<p>1.	<a href="http://blogs.yogajournal.com/yogabuzz/ ">Yoga Buzz</a>: Erica Rodefer offers the latest in yoga news and practices.  It is also part of &ldquo;Yoga Journal&rdquo; which offers tons of tips on practicing yoga, offers products for sale, and has many contests.</p>
<p>2.	<a href="http://www.myyogaonline.com/blog/">Yoga Blog</a>: From the experts at My Yoga Online, you can get tons of information on yoga from certified experts.  It has information on nutrition, tips on yoga, and even a pose of the month.</p>
<p>3.	<a href=" http://www.yogabasics.com/ ">Yoga Basics</a>: Kelly and Timothy share their wisdom of yoga with their readers.  There is even a special section for those new to yoga, along with message boards if you have any questions.</p>
<p>4.	<a href="http://www.lululemon.com/community/blog/">Lulemon Blog</a>: Lulemon is an athletics provider for yoga and other sports.  Their blog is full of information for those just starting or needing help with their yoga.</p>
<p>5.	<a href="http://blog.yogatoday.com/">Yoga Today</a>: Three yoga professionals share their wisdom in this tell all yoga blog.  Get words for inspiration, health, meditation, nutrition, and even tips for kids.</p>
<p>6.	<a href="http://trueyogainc.com/blog.html">True Yoga Life Blog</a>: True Yoga is a total workout for your body and is located in Texas.  Recent posts are on spiritualization, God&rsquo;s will, and massage.</p>
<p>7.	<a href="http://swamij.blogspot.com/">Yoga Meditation</a>: Visit here for discussions on the tradition of the Himalayan masters and practices.  Get video and audio on this blog, along with a link back to the main site with more information.</p>
<p>8.	<a href="http://www.hotnudeyoga.com/index.php?option=com_myblog&amp;Itemid=10088">HNY Blog</a>: Standing for Hot Nude Yoga, this blog is not for everyone.  Learn more about this practice specifically for men by reading the blog or visiting the site.</p>
<p><strong>Best Yoga and Meditation Blogs by a Professional  </strong></p>
<p>These professionals range from studio owners to masters of the practice.  Read their blogs to learn more about yoga, meditation, and more.</p>
<p>9.	<a href="http://yogayoga.com/blogs">Yoga Yoga Blogs</a>: Located in Austin, this studio offers a variety of blogs to choose from.  They include those for students, pre- and post-natal students. Ashtanga, Kundalini, and a blog by the managing partner.</p>
<p>10.	<a href=" http://www.yogawiz.com/blog/ ">Yoga Health Benefits</a>: Learn about health and wellness through yoga from Patricia.  Hundreds of entries cover the benefits, home remedies, tips, and much more.</p>
<p>11.	<a href=" http://blogs.yogajournal.com/ny09/ ">New York Conference</a>: Andrea and Valerie share their yoga travels in this blog.  Posts often include pictures of travels and poses, as well as wisdom they have collected.</p>
<p>12.	<a href=" http://blogs.yogajournal.com/wiselife/ ">Ancient Wisdom, Modern Life</a>: Katherine often blogs on daily life and how yoga can be incorporated into it.  Recent entries were on addiction and the stresses of blogging.</p>
<p>13.	<a href="http://www.lexiyoga.com/">Lexi Yoga</a>: In addition to the blog, there is also a YouTube channel with more info.  Recent blog posts were on wisdom, meaning, and even yoga for cancer.</p>
<p>14.	<a href="http://www.yogarantsandraves.com/">Yoga Rants and Raves</a>: Created by Sherry Goldstein&rsquo;s Yoga Sanctuary, this blog intends to serve up provocative talk that&rsquo;s also light-hearted and fun for both yogis and non-yogis.  Topics range from rants to yoga for dogs.</p>
<p>15.	<a href="http://www.yeahdave.com/blog/">Yeah Dave</a>: David Romanelli is a Yahoo Wellness Expert, co-founder of At One Yoga in Arizona, and author of &ldquo;Yeah Dave&#8217;s Guide to Livin&#8217; the Moment.&rdquo;  Get posts on chocolate, wine, music, and naughty humor in addition to yoga.</p>
<p>16.	<a href=" http://www.yogadork.com/ ">YogaDork</a>: This blogging community offers commentary on the latest yoga news with wit and wisdom.  In addition to the interesting posts, you can also get links to must read articles and even recession yoga.</p>
<p>17.	<a href="http://drtorihudson.com/">Dr. Tori Hudson</a>: She is a naturopathic physician in Virginia with impressive credentials.  Categories in her blog include natural information on bone health, cancer prevention, menopause, and more.</p>
<p><strong>Best Yoga and Meditation Blogs by an Instructor</strong></p>
<p><strong> </strong> If you can&rsquo;t see these or other yoga instructors in a class, stop by their blogs to learn the latest.</p>
<p>18.	<a href="http://cyndilee.tumblr.com/">Cyndisphere</a>: Cyndi Lee is a yoga expert at the OM Yoga Center in New York city.  Get expert advice from this leading teacher by checking out her blog.</p>
<p>19.	<a href="http://prenatalyogacenter.com/blog/">Deb&rsquo;s Blog</a>: She is part of the Prenatal Yoga Center in New York.  Recent posts were entitled The Business of Being Born and 10 Helpful Hints for Pregnancy, Labor, and Postpartum.</p>
<p>20.	<a href="http://insideoutweightloss.blogs.com/everythingyoga/">Everything Yoga</a>: This blogger is a certified Phoenix Rising Yoga Therapist, Therapeutic Yoga Teacher, Thai Yoga Bodyworker, and Body Rolling practitioner.  Visit the blog for tips, injury information, wisdom, and more.</p>
<p>21.	<a href="http://autumnlotusyoga.omblogger.com/about/">Autumn Lotus Yoga</a>: She is a Forrest Yoga teacher and wife.  Her blog is on home life, yoga tips, and more.</p>
<p>22.	<a href="http://www.ramamama.blogspot.com/">Rama Mama</a>: She is a corporate worker by day, peaceful yoga teacher by night, and mother of a baby girl.  Recent entries were on how to meditate anywhere and whether to yoga or run.</p>
<p>23.	<a href="http://itsallyogababy.com/">It&rsquo;s All Yoga, Baby</a>: Roseanne is the former editor of &ldquo;Ascent&rdquo; magazine and a yoga teacher in Montr&eacute;al.  Learn about all things yoga and the yoga in all things from this blog.</p>
<p>24.	<a href=" http://omgal.blogspot.com/ ">The World According to Om Gal</a>: Rebecca Pacheco is a yoga expert and sports fanatic who has appeared in national ad campaigns.  Get posts on her life, yoga tips, and more.</p>
<p>25.	<a href="http://www.anmolmehta.com/blog/">AnmolMehta</a>: This instructor shows you the mastery of meditation, yoga, and Zen.  In addition to the blog, you can get resources such as free books, videos, and online classes.</p>
<p><strong>Best Yoga and Meditation Blogs by a Student</strong></p>
<p>Feel like you&rsquo;re the only student not getting it?  Then check out these blog by other learners of yoga to get more information and tips.</p>
<p>26.	<a href="http://blog.accidentalyogist.com/">The Accidental Yogist</a>: Follow Joni, an aspiring yogi, as she explores the Los Angeles yoga scene.  Get tips on saving for classes, choosing an instructor, and more.</p>
<p>27.	<a href="http://www.mahamondo.typepad.com/">MahaMondo</a>:  This blogger is from Santa Monica and blogs on a roadmap to conscious living.  Blog posts contain videos of yoga class and other items that interest him.</p>
<p>28.	<a href="http://southernyoga.blogspot.com/">Southern Yogi</a>: Flo is a yoga student from Georgia who is continuously studying, taking workshops, and hopes to become an instructor.  Blog posts are on her progress, yoga, and things that interest her.</p>
<p>29.	<a href="http://zenfreckle.wordpress.com/">Zenfreckle</a>: ZF is a doctoral candidate somewhere in the North who tries to find balance between the stressful world of academia and the peaceful Zen of a yoga path.  Recent entries were on yoga for guitar, Yin yoga, and management.</p>
<p>30.	<a href="http://yogaddiction.blogspot.com/">Yoga Addicted</a>: Mandy is a lover of yoga, vegetarianism, holistic practices, and related.  Follow her as she explores this world and get her opinion on it all.</p>
<p>31.	<a href="http://yoginiontheweb.blogspot.com/">Yogini on the Web</a>: A lawyer from New Jersey, this blogger looks for the inner summer.  Recent posts include Janmashtami and becoming a survivor.</p>
<p>32.	<a href="http://laurencahn.blogspot.com/">Yoga Chickie</a>: Lauren is a former teacher who is now a stay at home mom in New York.  Recent entries deal with autumn, yoga criticism, and five words that do not belong in yoga.</p>
<p>33.	<a href="http://chaiandyoga.com/">Chai &amp; Yoga</a>: Heidi works in Seattle and blogs about yoga and trying to make the most out of life.  Entries deal with things she has enjoyed, as well as her daily life.</p>
<p><strong>Best Retired Yoga and Meditation Blogs  </strong></p>
<p>Although they are no longer active, you can still get a great deal of wisdom for both meditation and yoga in these blogs.</p>
<p>34.	<a href=" http://blogs.yogajournal.com/teachertraining/">Teacher Tells All</a>: Get a view of yoga from the teacher&rsquo;s perspective in this blog.  Retired in December 2008, you can learn in-class etiquette, poses you hate, 10 reasons to do yoga, and more.</p>
<p>35.	<a href=" http://blogs.yogajournal.com/makeover/">Yoga Makeover</a>: What do you get when you cross a lawyer, triathlete, and another lawyer with yoga?  A blog about how it changed them all written by the participants.</p>
<p>36.	<a href=" http://blogs.yogajournal.com/youthaids/">YouthAIDS</a>: Seane Corn is a YouthAIDS Ambassador who traveled with Ashley Judd and also teaches yoga.  This blog is about their travels in India in 2007.</p>
<p>37.	<a href=" http://blogs.yogajournal.com/parenting/">Parenting Yoga Blog</a>: Naomi Galley talks about parenthood, yoga, and daily life in her blog.  There are even posts on how her children&rsquo;s yoga is coming along.</p>
<p>38.	<a href="http://blog.everythingyoga.com/">Everything Yoga</a>: Also a yoga store, this blog gives tips and views for the yoga minded.  Posts are on self awareness, journeys, and more.</p>
<p>39.	<a href=" http://ayurworld.blogspot.com/ ">Ayurveda for You</a>: This blog focused on alternative treatments to common ailments.  The last entry contained dozens of oils and their various uses.</p>
<p>40.	<a href=" http://blogs.yogajournal.com/cityblog/">Samadhi &amp; The City</a>: Karen Macklin has blogged about every aspect of the local yoga scene, from new studios to exciting events, and even the presidential election.  She even has her own website if you want to learn more.</p>
<p>41.	<a href=" http://blogs.yogajournal.com/cambodia/">Cambodia Seva Challenge</a>: Seane goes off the mat and into the world in this overseas challenge.  Learn more about her travels and experiences in this blog.</p>
<p>42.	<a href=" http://blogs.yogajournal.com/estes05/">Live at Estes Park</a>: Join these yoga enthusiasts on their related travels.  There are also audio and video clips with even more information.</p>
<p>43.	<a href="http://blog.sahajayoga.org/">Sahaja Blog</a>: Based in self realization, this is a specialty type of yoga.  Learn more about it and its practice in this blog.</p>
<p><strong>Best Yoga and Meditation Information</strong></p>
<p>Go beyond blogs and get the latest news, along with tons of help for the yoga and meditation practitioner on these sites.</p>
<p>44.	<a href=" http://www.yogasite.com/articles.htm ">Yoga Site</a>: Stop here for useful articles, along with a popular yoga store.  You can also get a teacher directory, information on retreat centers, and postures.</p>
<p>45.	<a href="http://www.abc-of-yoga.com/">ABC of Yoga</a>: Learn everything there is to know about the yoga poses and exercises, along with the health benefits on this site.  There are tips for getting started, popular poses, the latest news, and more.</p>
<p>46.	<a href=" http://yogafinder.com/ ">Yoga Finder</a>: Find classes, events, products, retreats, and even teacher&rsquo;s training on this site.  There are even resources for musicians and businesses.</p>
<p>47.	<a href=" http://www.yogawiz.com/ ">YogaWiz</a>: Get tons of information on yoga including many types from Ashtanga to Pranayama.  There is also information on poses, diet, therapy, cleansing techniques, and more.</p>
<p>48.	<a href=" http://sivananda.org/ ">Sivanda Om Page</a>: Learn the five points and paths of yoga from this Swami.  You can also get resources on vacations, training, courses, and get the site in different languages.</p>
<p>49.	<a href="http://www.myyogaonline.com/">My Yoga Online</a>: A paid membership gives you unlimited video classes for beginners, pilates, meditation, and even at work.  Free resources include sample videos, recipes, articles, and more.</p>
<p>50.	<a href="http://corepoweryoga.com/">Corepower Yoga</a>: These studios are located in California, Colorado, Illinois, Minnesota, Oregon, and even offer classes online.  Choose from Yoga on Demand and you can even get a coupon for a free week of yoga.</p>
<p>51.	<a href="http://yogaclass.com/">The Yoga Channel</a>: Get a free video yoga class on this site.  You can also get more information on poses, breathing, and more.</p>
<p>52.	<a href="http://www.kripalu.org/article/288">Kripalu Library</a>: This leading center is located in Massachusetts and offers many free resources for yoga.  Choose from articles, recipes, publications, stories, and even yoga breaks to download.</p>
<p><strong>Best International Yoga and Meditation Information</strong></p>
<p>Head outside the United States and get a view on yoga and meditation from all over the world on these sites.</p>
<p>53.	<a href="http://www.yoga.co.uk/">Yoga UK</a>: Visit this site to get a directory of classes, events, and holidays for those who live in the United Kingdom.  There is even an FAQ with many useful answers.</p>
<p>54.	<a href="http://www.findyoga.com.au/">Find Yoga</a>: If  you live in Australia and are interested in yoga, this is the site for you.  It has a finder, message boards, upcoming events, and even help with postures.</p>
<p>55.	<a href="http://yogadirectorycanada.com/">Yoga in Canada</a>: The largest online directory for Canadian yoga services, you can find classes, studios, teachers, and more.  There is also information for those new to yoga and useful articles.</p>
<p>56.	<a href="http://yoga.org.nz/">Yoga New Zealand</a>: This site has lots of information for everyone from the beginner to the master.  You can even download a free video for beginners on the site.</p>
<p>57.	<a href="http://yogaelements.com/">Yoga Classes Bangkok</a>: They offer high quality teaching of Vinyasa flow practice based around Ashtanga Vinyasa.  Classes are offered to all visitors and it is a highly ranked worldwide yoga studio.</p>
<p>58.	<a href="http://www.yogainasia.com/">Yoga in Asia</a>: Stop here to learn all about yoga overseas including retreats, news, conferences, and more.  Be sure not to miss Daily Yoga Practice to get useful tips.</p>
<p>59.	<a href="http://www.yogabhoga.co.uk/">Yoga Bhoga</a>: Scotland&rsquo;s yoga website, there is a directory, events, retreats, and even teacher training.  There are also articles and resources if you want to learn more.</p>
<p><strong>Best Specialty Yoga and Meditation Information </strong></p>
<p>Dive into a specific area of yoga or meditation by checking out these sites and blogs.</p>
<p>60.	<a href="http://sahajayoga.org/">Sahaja Yoga Medication</a>:  This process is an inner transformation which takes place when one becomes moral, united, integrated, and balanced.  Get audio, video, and more on how to do this form of yoga.</p>
<p>61.	<a href="http://ashtanga.com/">Ashtanga</a>: This method of yoga by Sri K. Pattabhi Jois involves synchronizing the breath with a progressive series of postures producing intense internal heat that detoxifies muscles and organs.  Get articles, newsletters, and links to learn more.</p>
<p>62.	<a href="http://hathayogalesson.com/">Hatha Yoga Lesson</a>: Students can learn beginning yoga positions with 70 free online yoga animations.  There are even poses especially for stress or dealing with addiction.</p>
<p>63.	<a href="http://kundaliniyoga.org/">Kundalini Yoga</a>: As brought to the West in 1969 by Yogi Bhajan, it produces results 16 times faster than ordinary yoga.  Learn more, or you can even get a free online course for beginners.</p>
<p>64.	<a href="http://www.prenatalyogacenter.com/ ">Prenatal Yoga Center</a>: Learn more about this yoga for expectant mothers on this site.  There are even free videos to do at home if you can&rsquo;t make it to a class and a forum with more information.</p>
<p>65.	<a href="http://www.ishafoundation.org/">Isha Yoga of the Divine</a>: Sadhguru founded Isha for inner transformation designed to create an inclusive culture that is the basis for global harmony and progress.  Learn more about the foundation or even watch a webcast from India.</p>
<p>66.	<a href="http://www.dahnyoga.com/">Dahn Yoga</a>: Body and mind focused for simpler exercises, they have 1,000 centers worldwide.  Watch a video, find a center in your area, and more on their website.</p>
<p>67.	<a href="http://swamiramdevyoga.com/">Pranayama</a>: If you believe diseases can be cured without spending money on costly medicines, operations, or surgery visit this site by Swami Ramdev.  It has videos, audio, and more to help in your journey.</p>
<p>68.	<a href="http://www.centeringtools.com/">Centering Tools</a>: This holistic, integrated health practice is designed to support self-healing and development.  Entries deal with balance, being present, and even their new podcast.</p>
<p><strong>Best International Yoga and Meditation Blogs </strong></p>
<p>These yoga enthusiasts come from all over the world and blog about everything yoga related and beyond.</p>
<p>69.	<a href="http://www.klyoga.com/">Yoga, Health, and Wellness in Malaysia</a>: Get the latest in international yoga news here.  Jean also helps whit yoga poses, food, and lifestyle.</p>
<p>70.	<a href="http://ecoyogini.blogspot.com/">Eco Yogini</a>: EY is a passionate ecoholic, yogini, and feminist from the United Kingdom.  Popular posts include bamboo, bioplastics, and eco-yoga mats.</p>
<p>71.	<a href="http://www.ashtangadiary.com/">Ashtanga Diary</a>: Sue is an Ashtanga yoga nut living in Perth, Australia.  Hear all about her studies on meditation and yoga in her up front blog.</p>
<p>72.	<a href=" http://www.findyoga.com.au/yoga-blog.html">Find Yoga</a>: This Australian blogger gives a new and exciting look at yoga.  There hasn&rsquo;t been a new post in a while, but Alex does give a different perspective that is worth a look.</p>
<p>73.	<a href="http://www.eoinfinnyoga.com/">Eoin&rsquo;s Blog</a>: He is a disciple of Yoga, Eastern and Western philosophy, martial arts, and meditation from Nova Scotia.  Categories of the blog include blissology, yoga practice, and teacher training.</p>
<p>74.	<a href="http://yoguestyle.blogspot.com/">Yogue</a>: Inisiya is from Canada and blogs on personally tested products, events that embody sustainability, and the desire to always find beauty in the world.  Entries date all the way back to 2006 and deal with a variety of topics.</p>
<p><strong>Best Yoga and Meditation Communities</strong></p>
<p>Meet other yoga minded people by stopping by these sites full of forums, chats, tips, and members just like you.</p>
<p>75.	<a href="http://www.abc-of-yoga.com/community/">ABC Community</a>: Join the community for free to create your own custom page and be connected with others who share your interests.  You can also share pictures, get online resources, and even become a super member.</p>
<p>76.	<a href="http://yogatoday.com/get-started-today">Yoga Today</a>: This is a growing community where you can immerse yourself in a lifestyle of health and wellbeing.  Sign up for free membership to get a free, one hour, streaming yoga class.  You can also get a paid membership, or download individual classes.</p>
<p>77.	<a href="http://www.yogamates.com/index.php?mode=welcome">Yoga Mates</a>: Sign up to get your own page, or check out the news, music, blogs, poses, and even the free videos.  The community also has specialized groups and suggestions.</p>
<p>78.	<a href="http://healthandyoga.com/html/yoga_community.aspx">Health and Yoga</a>: Visit this community for yoga instructors to get useful resources such as listings, links to your articles, and tools for your website.  Students can also visit the website for tons of information on the practice of yoga.</p>
<p>79.	<a href="http://woyopracmo.ning.com/">WoYoPracMo</a>: Stop here for yoga practice, connection, and inspiration.  After creating your page, you can share a blog, videos, and more.</p>
<p>80.	<a href="http://www.yogaromance.com/">Yoga Romance</a>: Get free online dating for yoga lovers at this site.  Create your own page, or browse the current users to learn more about them.</p>
<p>81.	<a href="http://www.unitedyogis.com/">United Yogis</a>: Available in several languages, this site has resources for jobs, product reviews, and a special talk Yoga section.  Members can upload photos, start a blog, and more.  Best Religious Yoga and Meditation Blogs  Find out how yoga, meditation, and religion come together by reading these blogs.</p>
<p>82.	<a href=" http://deshika.wordpress.com/ ">The Vaishnava Voice</a>: Kripamoya Das is an initiated disciple of His Divine Grace A.C.Bhaktivedanta Swami Prabhupada and blogs on many Eastern philosophies.  World views, interesting observations, and travels often occupy blog posts.</p>
<p>83.	<a href=" http://lix.in/-4554d7 ">Spirit Soul With Sharva</a>: A Hare Krishna priest looks at today&rsquo;s world in this blog.  Current events, the Bible, and more are explored.</p>
<p>84.	<a href="http://www.bhagavandas.com/home.html">Bhagavan Das</a>: He ushered in the New Age Spiritual Movement in the 1960&rsquo;s and was the first Kirtan Artist in America.  Learn more about him, view his photos, or sign up for the mailing list.</p>
<p><strong>Best Yoga and Meditation Publications</strong></p>
<p>These professional publications offer tons of tips for yoga and meditation by leading experts.</p>
<p>85.	<a href="http://www.newwest.net/index.php/topic/main/C528/L40/">Yoga, On and Off the Mat</a>: This newspaper like site has the latest in yoga news and much more.  You can also get like minded blogs on a variety of other topics here.</p>
<p>86.	<a href="http://layogamagazine.com/ ">LA Yoga Magazine</a>: Check out the latest issue of this magazine for Ayurveda and health.  Read the latest articles or check out where and when to yoga, get reviews, and more.</p>
<p>87.	<a href="http://www.yogamagazine.co.uk/">YOGA Magazine</a>: Published in the UK, it contains news, articles, horoscopes, and even a forum.  Simply choose your section and go to get online articles at no charge.</p>
<p>88.	<a href="http://www.fityoga.com/html/">Fit Yoga</a>: This magazine covers the modern world of yoga in an easy-to-read manner, while exploring its ancient roots.  You can get subscription information, or visit the archive to get articles as a PDF.</p>
<p>89.	<a href="http://sivananda.org/publications/yogalife/index.html">YOGALife Magazine</a>: Get seven of the archived issues of this magazine online for free.  You can even get printable PDF files to download or share.</p>
<p>90.	<a href="http://www.examiner.com/x-1443-Philadelphia-Yoga-Examiner">Philadelphia Yoga Examiner</a>: Jonathan Bartlett is the yoga expert for examiner.com.  Topics include yoga, chi, and more.</p>
<p>91.	<a href="http://www.scribd.com/search?cx=007890693382555206581%3A7fgc6et2hmk&amp;cof=FORID%3A10&amp;ie=UTF-8&amp;c=all&amp;ft=&amp;q=yoga&amp;sa=Search#1137">Scribd</a>: A quick search on this site turns up some interesting results for yoga.  Read &ldquo;Is Yoga Really Good for You,&rdquo; &ldquo;The Beginners Guide to Yoga and Meditation,&rdquo; and others.</p>
<p><strong>Best Miscellaneous Yoga and Meditation Sites  </strong></p>
<p>Stop by these sites and blogs for a look at a specialty area of yoga or meditation.</p>
<p>92.	<a href="http://www.santosha.com/">Santosha</a>: One of the oldest and most reliable suppliers of online yoga merchandise, this site is worth a look.  They go beyond traditional supplies and carry spoken word, gifts, jewelry, Om symbols, candles, and more.</p>
<p>93.	<a href="http://www.yogadayusa.org/">Yoga Day USA</a>: Find upward bliss with a downward dog by locating one of these classes in your area.  In the spirit of karma yoga, or service to others, all Yoga Day USA classes and workshops are free or low cost.</p>
<p>94.	<a href="http://yogaholidays.net/">Yoga Holidays</a>: Learn more about taking a yoga themed vacation by stopping here.  Current destinations include Egypt, Morocco, and Thailand.</p>
<p>95.	<a href="http://poweryoga.com/news/pose.php">Pose of the Month</a>: Bryan Kest is the leader behind Power Yoga.  Stop here for a different pose each month, or visit the main site for products, class information, and more.</p>
<p>96.	<a href="http://yogatreesf.com/about/aboutyoga.htm">About Yoga</a>: Yoga Tree in San Francisco tells beginners all about yoga, including frequently asked questions.  There is even a 101 section, tips, and information on different styles.</p>
<p>97.	<a href="http://www.yogakids.com/">Yoga Kids</a>: Get yoga for children, DVD&rsquo;s, poses, and even tools for the classroom here.  There are also useful videos on the homepage to help kids learn more about yoga.</p>
<p>98.	<a href="http://www.yogadownload.com/">Yoga Download</a>: Visit here to get yoga delivered straight to your computer or iPod.  Get classes on all sorts of yoga, and they even offer short, 20 minute classes at no charge.</p>
<p>99.	<a href=" http://www.rvita.com/ ">rVita</a>: This is a natural healing hub providing various alternative medicine like Acupuncture, Ayurveda, and Yoga to treat chronic diseases and stress etc.  Get the latest in news, articles, and even answers from the experts on this site.</p>
<p>100.	<a href="http://www.marksdailyapple.com/">Mark&rsquo;s Daily Apple</a>: Author of &ldquo;The Primal Blueprint,&rdquo; Mark has loads more information on this alternative lifestyle.  Popular entries include the challenge, how to gain weight and build muscle, and getting real.</p>
<p>With the help of these top 100 yoga and meditation blogs, many questions can be answered.  Be sure to check with your doctor before trying any new fitness or exercise program.</p>
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		<title>Health on a Budget &#8211; Here&#8217;s How</title>
		<link>http://lvntorn.org/health-on-a-budget/</link>
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		<pubDate>Thu, 25 Jun 2009 19:05:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[In these tough economic times it is more important than ever to pinch pennies where we can. One of the largest variable costs for American families is health care and specifically health emergencies. Because of the rising costs of health care, by far the best way to cut your healthcare expenses is by focusing on [...]]]></description>
			<content:encoded><![CDATA[<p>In these tough economic times it is more important than ever to pinch pennies where we can. One of the largest variable costs for American families is health care and specifically health emergencies. Because of the rising costs of health care, by far the best way to cut your healthcare expenses is by focusing on preventative health measures. It’s easy to remain healthy, even when you’re on a budget, by following the below tips:</p>
<ol>
</li>
<li><strong>Exercise regularly:</strong> You don’t have to shell out an exorbitant amount towards expensive gym memberships that you hardly ever use. All you need are comfortable clothes and a good pair of shoes and you’re all set to go – jog or walk in the park everyday, go swimming at your community pool, play in the park with your kids, dance at home to music you like, or do lunges and squats at home – all activities that do not require you to spend a ton of money in order to get fit.
</li>
<li><strong>Reduce the undesirables:</strong> Smoking and drinking are costly habits, what with the prices of cigarettes and booze. So if you want to stay healthy, do your bank balance a favor and cut out these habits from your lifestyle. Not only do you preserve your health, you also save yourself hundreds of dollars each month, money that can be put to good use elsewhere or saved for an emergency.
</li>
<li><strong>Limit eating out:</strong> When you’re on a tight budget, it’s simpler and cheaper to cook at home. You get more bang for your buck, and what’s more important, you get to eat healthier fare too. When you cook your own meals, you control what you add to the dishes that you serve, and you’re able to use healthy and quality ingredients to make delicious food. You’re healthier and you save yourself money by not eating out.
<li><strong>Shop wisely:</strong> You know that fruits and vegetables are healthy; in order to make them cost-effective as well, shop for those that are in season. You get them fresh and they’re cheap as well. Vary your recipes to include fruits and vegetables that are available at that time of the year so that you don’t get bored of eating similar food everyday. You could also buy non-perishable items in bulk and save on your food costs in a large way.  </li>
</ol>
<p>Yes, health is wealth, but if you’re sensible enough, you don’t have to shell out a large amount of money in order to earn this asset. </p>
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		<title>The Relationship Between Sleep, Exercise and Diabetes</title>
		<link>http://lvntorn.org/the-relationship-between-sleep-exercise-and-diabetes/</link>
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		<pubDate>Thu, 25 Jun 2009 18:56:35 +0000</pubDate>
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		<description><![CDATA[Diabetes is a dangerous disease because it’s a silent killer. But since prevention is better than management and cure, those of us who are not diabetic need to take proactive steps to prevent the onset of this disease.]]></description>
			<content:encoded><![CDATA[<p>Diabetes is a dangerous disease because it’s a silent killer. It sneaks up on you and makes you prone to other kinds of diseases as well. If you’re a diabetic, you have a higher probability of contracting heart disease, stroke, hypertension, obesity and various other illnesses. The good news is that diabetes is a manageable condition; with regular exercise, a controlled diet, and a disciplined lifestyle, you can beat this disease and lead a normal life. But since prevention is better than management and cure, those of us who are not diabetic need to take proactive steps to prevent the onset of this disease.</p>
<p>.</p>
<p>Unfortunately, we live in a cushy world and lead lifestyles that are extremely conducive to contracting diabetes and other such disease. We lead sedentary lives and eat food that’s not good for us, all factors that hasten the onset of diabetes. But even if we adhere to good eating habits and exercise regularly, there’s another factor that could do us in – the lack of sleep. While all of us know how important sleep is for good health, not many of us are aware that sleep deprivation can lead to diabetes.</p>
<p>.</p>
<p>If you’re one of those who cut down on sleep in order to make time for all the other things that are important in your life, you need to rethink your priorities. Sleep deprivation, especially the lack of deep and restful sleep that is so important in rejuvenating your body, can lead to elevated blood sugar levels, and this in turn leads to a pre-diabetic condition. And when you go overboard in your food habits or start to lead a more sedentary life, you’re in danger of becoming a full-blown diabetic</p>
<p>.</p>
<p>You need to realize the importance of sleep, especially if your genes and lifestyle makes you more prone to becoming a diabetic. If you’re having trouble falling asleep, you could try turning to exercise as a solution. Exercise, when it’s of the moderate or intense kind, makes you feel tired in a healthy way and leads to a deep slumber in a natural way. You don’t have to rely on and become addicted to sleeping pills – they only make you feel more lethargic in the mornings. Exercise, on the other hand, energizes you and keeps you going throughout the day. It also helps in regulating your blood sugar and thus keeps diabetes at bay.</p>
<p>.</p>
<p>Talk to your doctor before you begin an exercise routine, especially if you’re on medication and have health problems. It’s also safer to work out with a friend so that help is at hand if you do feel dizzy or faint during exercise.</p>
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